The solar plexus chakra is the third chakra located above the navel. It can be associated with personal power, self-esteem, willpower, and gut feelings.
Affirmation: I do enough. I am more than enough. I accept myself and stand confidently in my power.
Symptoms of an imbalanced solar plexus chakra are dominating or manipulative behaviors, poor discipline, attraction to stimulants, or low self-esteem. Physically, an imbalanced solar plexus chakra may manifest as chronic fatigue, hypertension, diabetes, muscular, stomach, liver, or digestive disorders. The benefits of a balanced solar plexus chakra are a balanced ego, effective will, joy, playfulness, reduced sugar cravings, and more energy.